Rapid support and daily programme customisations to fast track your results.
PREMIUM COACHING FOR AMBITIOUS HOCKEY PLAYERS
PREMIUM COACHING FOR AMBITIOUS HOCKEY PLAYERS
Outpace, Outplay, Outlast: Your Path to the Next Level
Outpace, Outplay, Outlast: Your Path to the Next Level
"Henry is a truly talented Strength and Conditioning Coach. He is also a really good human. His individualised programmes and peer team support systems are amongst the best on the market today. Whether you are looking to get stronger and fitter for hockey or whether you are returning after injury, Henry will help you achieve your goals. Whether you are young, old, male, female, beginner, competitive or elite, Henry really can help you be the best you can be!"
Lee Edmonds-Ward (Scotland Masters Hockey Player)
Here with you every step of the way
Here with you every step of the way
We are going to do this together with a clear plan so you always know what to do next. You will not waste time on plans that are not SPECIFIC for hockey.
We will keep things SIMPLE so you do not feel overwhelmed or confused.
You will have SUPPORT and someone to keep you on track, so you are never left to figure it out alone.
We will keep things SIMPLE so you do not feel overwhelmed or confused.
You will have SUPPORT and someone to keep you on track, so you are never left to figure it out alone.
What to expect
What to expect
When you join the Hockey Athlete Accelerator, we will create a clear plan to get you back to full speed, strong, and injury-free.
Here’s how we’ll do it:
1. Hockey Athlete Roadmap
Most players waste time on basic exercises that don’t prepare them for the real demands of hockey. That often leads to feeling slow, weak, or even getting injured.
We’ll build you a step-by-step training system that improves your strength, confidence, and movement skills so you can sprint, cut, and pivot safely at full speed.
2. Customised Planning
You won’t be following a generic plan. We design your programme to match the real demands of the sport not just general exercises.
Our focus is to get you ready for game speed, not just day-to-day activities. Every phase of your plan will move you closer to being fully match-ready.
3. Accountability
You’ll have my full support every step of the way. I’ll check your progress, give you feedback on your training, and adjust your plan when needed.
No more second-guessing or feeling lost. You’ll know exactly what to do, when to do it, and have coaching to stay on track until you’re back performing at your best.
Here’s how we’ll do it:
1. Hockey Athlete Roadmap
Most players waste time on basic exercises that don’t prepare them for the real demands of hockey. That often leads to feeling slow, weak, or even getting injured.
We’ll build you a step-by-step training system that improves your strength, confidence, and movement skills so you can sprint, cut, and pivot safely at full speed.
2. Customised Planning
You won’t be following a generic plan. We design your programme to match the real demands of the sport not just general exercises.
Our focus is to get you ready for game speed, not just day-to-day activities. Every phase of your plan will move you closer to being fully match-ready.
3. Accountability
You’ll have my full support every step of the way. I’ll check your progress, give you feedback on your training, and adjust your plan when needed.
No more second-guessing or feeling lost. You’ll know exactly what to do, when to do it, and have coaching to stay on track until you’re back performing at your best.
Testimonials
Testimonials
Take the first step towards a new level of performance
Take the first step towards a new level of performance
FAQs
FAQs
Who is this programme for?
This is for hockey players who want to reach the next level of performance or overcome injury. This is for players looking for comprehensive support and planning, to achieve huge increases in strength, speed, and conditioning.
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How is the programme delivered?
We deliver your training programme through Train Heroic, which uses best in class technology to make your progress easy, accessible and trackable.
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How much support will I receive?
We provide support in multiple ways. Daily chat support ensures that you are always getting answers and check ins. We also provide weekly success calls with Henry, video reviews of sessions, and educational webinars from our team of experts (nutrition, psychology and physiotherapy).
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How long is this programme?
This is a 3 month programme. This time frame ensures impact and sustainability of the programme. Clients typically remain on the programme for 6-12 months to ensure lasting results, and a season-long solution.
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Do I need any specialist equipment?
No, we will build a programme that meets your needs. We've worked with clients accessing fully equipped gyms, and those training from home. However, gym access is ideal based on the key criteria that we need you to achieve.
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Do you offer a guarantee?
Yes, we operate a 14 day money back guarantee if you aren't entirely happy with your results at this point. We pride ourselves on the fact that this never happens though!