Best Sports Coaching Enterprise 2023 🏆
Hockey Strength and Conditioning
Hockey Strength and Conditioning
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Hockey performance specialists
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Achieve your performance goals
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A team of experts to support you
Our Mission
Our Mission
At Integrate Sports, our mission is to elevate the standard of strength and conditioning for hockey players worldwide.
We are committed to delivering world-class, evidence-based coaching that empowers athletes to perform at their peak — whether returning from injury, preparing for competition, or striving to reach the next level.
Through expert-led programming, innovative training methods, and a connected community, we bridge the gap between potential and performance, helping every hockey player move, train, and compete with confidence.
Henry Davies
Founder
We are committed to delivering world-class, evidence-based coaching that empowers athletes to perform at their peak — whether returning from injury, preparing for competition, or striving to reach the next level.
Through expert-led programming, innovative training methods, and a connected community, we bridge the gap between potential and performance, helping every hockey player move, train, and compete with confidence.
Henry Davies
Founder
How We Can Help You
How We Can Help You
Our Online Hockey S&C Programme delivers a structured, evidence-based approach to help you build strength, improve speed, and stay injury-free — all tailored to the demands of hockey.
With expert coaching, personalised programming, and ongoing support, you’ll train with purpose, progress with confidence, and perform at your best when it counts. Whether you’re preparing for a big season, coming back from injury, or chasing long-term development, we’ll guide you every step of the way.
With expert coaching, personalised programming, and ongoing support, you’ll train with purpose, progress with confidence, and perform at your best when it counts. Whether you’re preparing for a big season, coming back from injury, or chasing long-term development, we’ll guide you every step of the way.
Want to take control of your ACL recovery? Our ACL Masterclass Webinar is your chance to learn the essential rehab strategies that will set you up for success. In this free session, we break down the key principles of ACL rehab, common mistakes to avoid, and how to fast-track your return to full strength. Whether you’re newly injured, post-surgery, or struggling with long-term knee issues, this webinar gives you the knowledge and confidence to move forward with a clear plan.
Our Hockey Performance Blog is packed with expert insights, practical tips, and real-world stories to help you become a stronger, faster, and more resilient hockey player. From evidence-based strength programmes and on-pitch conditioning strategies to injury prevention, recovery protocols, and mindset coaching — we cover everything you need to train smart and play at your best.
Testimonials
Testimonials
QUICK LINKS
POLICIES
© 2021-25 Integrate Sports Ltd
Integrate Sports Ltd registered in England and Wales company number 13275036
167-169 Great Portland Street
London England
W1W 5PF United Kingdom
Integrate Sports Ltd registered in England and Wales company number 13275036
167-169 Great Portland Street
London England
W1W 5PF United Kingdom