Best Sports Coaching Enterprise 2023 🏆

Return to Sport Faster and Stronger Than Ever After Injury

check
Get back to sport, faster
check
Achieve your performance goals
check
A team of experts to support you

Our Mission

At Integrate Sports, our mission is to elevate the standards of injury rehabilitation for active adults worldwide. We are dedicated to providing world-class, evidence-based rehab solutions that empower individuals to return to peak performance with confidence.

Through expert coaching, innovative programming, and a supportive community, we bridge the gap between injury and full recovery, ensuring every athlete can move, play, and perform at their best.

How We Can Help You

Recovering from an ACL injury can be overwhelming, but you don’t have to do it alone. Our Online ACL Rehab Programme provides a structured, evidence-based approach to guide you through every stage of your recovery. With expert coaching, personalised programming, and ongoing support, we help you rebuild strength, restore confidence, and get back to doing what you love—whether that’s playing hockey, running, or staying active pain-free. No guesswork, just proven strategies to help you recover the right way.
Want to take control of your ACL recovery? Our ACL Masterclass Webinar is your chance to learn the essential rehab strategies that will set you up for success. In this free session, we break down the key principles of ACL rehab, common mistakes to avoid, and how to fast-track your return to full strength. Whether you’re newly injured, post-surgery, or struggling with long-term knee issues, this webinar gives you the knowledge and confidence to move forward with a clear plan.
Stay informed, stay empowered. Our ACL Blog is packed with expert insights, practical tips, and real-world success stories to help you navigate your ACL recovery journey. From rehab progressions and strength-building strategies to mindset shifts and return-to-sport guidance, we cover everything you need to know. Whether you’re at the start of your rehab or working on long-term knee health, our blog is your go-to resource for expert advice on ACL recovery.

Success Stories

★★★★★

Their support has been truly invaluable to me so far! After tearing my ACL in November I have worked with Henry to get me ready for my surgery, gaining strength back and working other areas so I was in the best shape possible to recover. I am fully supported and have total trust in the programmes and the process to get me back to hockey. I literally couldn’t to this without them! 
Caz Tromans

★★★★★

I started working with Henry a month later once I had been cleared to start physio and the programme he made was great. It is evidence based and the weekly check in messages and monthly calls really helped me keep track. 10 months later and I have passed my return to sport assessment and am back playing sport. I would highly recommend Henry.
Emily McLean

★★★★★

Henry has been a great help with ACL post surgery and was there to deal with my fears in getting into active once again and helped to begin my recovery with exercises which I healed remarkably 3 months after I returned into my hobby- agility with dogs that I thought I’d never been able to participate in a strong position so soon and built my confidence.
Cathie Robins-Talbot
© 2021-25 Integrate Sports Ltd

Integrate Sports Ltd registered in England and Wales company number 13275036

167-169 Great Portland Street
London England
W1W 5PF United Kingdom

[bot_catcher]