Andrew is a Strength & Conditioning Coach who has experience working with a variety of athletes, including Olympic and Paralympic medallists, across a range of both team and individual sports. Currently, Andrew is working for the British Army as a performance scientist, and prior to this, Andrew led the S&C at Hockey Wales for both the Senior Women’s and National Age Grade Boys programmes.
Jonny is a Chartered Physiotherapist and the Lead Physiotherapist for the Senior Women’s Welsh Hockey squad. He has previously worked with the Dragons Rugby age group set up, Badminton Wales, as a soft tissue practitioner for Sport Wales, and a host of other professional and semi-professional Rugby Union and League teams in south Wales. This wide-ranging experience has given him a depth of knowledge around acute management of injuries and rehabilitation.
Oliver is a UKSCA Accredited Strength and Conditioning (S&C) Coach, who currently leads the S&C program at Gloucestershire County Cricket Club (GCCC). Previous to this, Oliver was the Talent Pathway S&C Coach at GCCC for over 4 years.
Oliver supports the delivery of programming and support for our online coaching clients.
Hannah is a Registered Nutritionist (RNutr) and international athlete, representing Scotland in lacrosse. She specialises in performance nutrition and in hypothalamic amenorrhea (supporting women to re-gain their period).
She has a BSc in Applied Sports Science and an MSc in Human Nutrition. Her work involves proper education around adequate fuelling and recovery for sporting performance to not only optimise performance outcomes, but to avoid the detrimental consequences of low energy availability within sports.